The Pavlok Review- A Wearable that Breaks Bad Habits

Many people around the world have everyday bad habits that in some way affect their health, wellbeing and the quality of life they are living today. There have been many efforts made in the past by people all around the world trying to find a solution that they can use to really break out of the bad habits they possess in their life. The only trouble is that there has never been any strong solution to fight these additions till now. The solution to the problem is called Pavlok, which is a wearable bracelet / wristband that will give you a shock every time you move towards your bad habits.

What is the Pavlok?

Pavlok Wristband is one of the world’s first wearable gadgets that will help you fight your daily bad habits to the point that you have completely given it up. This device lets you programme and trigger shocks to your wrist, which will then signal your brain to re-think your desire and move away from the bad habit. It is a simple concept that has been revolutionised and is also scientifically proven to work in as little as 1 week of using it.

Some of the key features of this unique Gadget include its Fluctuation of power and Integration with Smartphone’s. Although this may not be all the features offered by this product, collectively these specific features make this a solid piece of tech that will change your quality of life by removing the unwanted habits you crave or desire for.

What makes this gadget unique?

What makes this gadget unique is the actual concept of breaking out of your bad habits. This is one of the worlds 1st wearable gadgets that are specifically designed to tackle the struggle of fighting out of your bad habits. Which considering is a scientifically proven and tested product makes this product truly unique in how it will improve your health and quality of life.

Fluctuate the Intensity Power for your Habit

Starting with the first key feature of Pavlok, which is its Fluctuation of Power. The device consists of levels of watts power that can be adjusted based on how much shock you can comfortably handle and still achieve your goals out of it. This fluctuation of shock intensity level can be programmed through its associated Smartphone App that will adjust the level from power of 17 – 340 watts (according to Tech Crunch).

Track your Goals and Train your Brain with Smartphone Integration

Moving onto the next key feature of this shocking product, the device consists of Integration with Smartphone’s. Through this integration the device can be remotely connected to and controlled via Bluetooth. The general control will be to send shocks for when you move towards your bad habits. But the other significant element of this integration is where the device can be programmed to several different settings to easily configure and track your progress in fighting the things you crave.

To give you a quick feel of the things you can give up with this unique Gadget, is Unhealthy Eating, Watching too much TV or Browsing a specific website too much, Smoking and so much more. The way in which this gadget works to combat your bad habits are simple and easy to get used to. This includes: –

  1. Strap your Wrist with the Pavlok wristband
  2. Configure your Smartphone and App to specify the Bad Habit you want to fight.
  3. Then whenever you incline yourself towards your Bad Habit, simply tap on your Pavlok to give yourself a shock.
  4. Slowly, slowly these Zaps will train your brain not to desire or crave for those bad habits and will therefore eventually make your stop completely.
  5. To ensure you meet you goals you can keep track of your progress as you do it.

Pavlok gets smarter and more powerful

Another significant element of Pavlok, is that its smart functionality is evolving rapidly and which will give the device more smarter functions for either alerting you on your day to day activities or bad habits you aim to fight. Just to give you an idea of some things that make this device growingly smarter includes getting different alerts in the form of vibrate, bleep or electric shock (depending on what is being monitored and how you wish to measure it). Through the release of the IFTTT web app the device is capable of providing more value for your money. This IFTTT Web empowers your device to connect with hundreds of different applications together and have a reach to endless uses of your Pavlok shocking device.

Although the device is not limited to this, some of the different uses you can configure for your Pavlok device to shock, vibrate or bleep on includes the following: –

  • “Zap” If your unread email count reaches 25
  • “Vibrate” If you enter a Chinese restaurant
  • “Beep” If you get a facebook message
  • etc

Compact and Flexible in Design

In terms of the look and feel of the product, the device is a slim and compact shaped wristband or bracelet which originally comes in colour, but is also available to purchase in various different colours (depending on your personal preferences). This includes colours such as Red, Blue, White, Black and Pink.

The product comes in 2 parts conductive Wristband and Pavlok shocking module. The shocking module comes in a very similar shape and size to a reasonably sized compact USB Memory stick, which consists of a micro USB port for charging and a built in Bluetooth capability. This Pavlok shocking module is then inserted into its section inside the wristband you then wear with yourself for whenever you use it.

Truly Electrifying with a Long lasting Battery

Pavloks re-chargeable battery, once on full charge will give you over a 150 Zaps before requiring a re-charge, which in itself is quite enough to make it lasting for a good few days (depending on how much you expect to use it). The re-charging of this device works very quickly and from my experience of the product, I can say that the speed of the charging was impressively fast.

To add to this review, I would also like to mention that Pavlok have been very successful since the launch of this unique product and to continue this success forward. Then are currently in the process of developing and soon launching their next product which works in a similiar fashion yet it does a little bit more for you. It is called the Pavlok Shock Clock.

What is a Pavlok Shock Clock?

To benefit further, the Pavlok brand also now offers you the Pavlok Shock Clock, which is another great product from the Pavlok suite to help fight those bad habbits. So now you probably wondering ‘What is a Pavlok Shock Clock ?’ after all. It is a product that is mainly built to for improving your sleeping and waking up patterns. For times when you have to wake up early and the Alarm rings, you simply press snooze on average of 3 -5 times everytime this happens, and as result wake up eventually later then you were supposed to.

What Pavlok do to not fall into this trap is by giving the ability to set yourself alarms which won’t perform ordinary alarm clock alerts, but instead become an alarm clock that alerts you in the form of beep, vibrate and zap for waking you up in time and eventually changing this common lazy habit everyone experience in their life. The concept behind this is to train your brain through the electric stimulus that it sends everytime this happens. Making your brain learns through ‘Aversion Therapy’ that you need to wake up on time. To find out more information about this product please Click Here.

What’s in the Box ?

  • Instructions Manual
  • Quick Start Guide
  • Evidence Material
  • Pavlok Module unit
  • Pavlok Conductive Wristband

Benefits Summary

To summarise some of the key benefits identified from experimenting and reviewing the Pavlok, I have noted the following key benefits of owning and using this gadget: –

  1. Improves Quality of Life: – As briefly mentioned earlier in this review, making use of this unique gadget on a regular basis will indirectly help you improve the quality of life that you live. As you start to break out of your bad habits one by one, eventually you will come consider better alternatives to those habits whether it’s to do with your diet, exercise, usage of quality time and more.
  2. Smart Functionality is evolving: – The manufacturers of this unique product have built an App that already lets you configure your bad habits and monitor the progress on fighting your habits. But this will not stop as they promise to release more updates to the software in the coming future so that you can get more out of the device. Some of these changes have already come into play and which you can take advantage of, such as the Pavlok Alarm Clock feature and IFTTT Web App which empowers your Pavlok with endless possibilities of its use.
  3. Proven system that really works: – The most crucial question from anyone interested in purchasing this simple gadget is that ‘Does this really work ?’. From my personal experiment of using this device, I can say confidently that this product does work. Providing you use it as per the guidance, you will start to see the difference within a couple of days. Just to add to that, Pavlok promises to its customers that if you are not 100% satisfied with the product, then they are happy to refund your money back (6 month money back guarantee).

Want to take peak look into what the Pavlok looks like when in action? If so then take a look at the video below: –

Pros and Cons

Pros

  • Battery life is long lasting
  • Simple concept that works
  • One size that fits all
  • Choose from your favourite
  • Comfortable and Lightweight

Cons

  • Could be made much more attractive in adding a digital clock or
  • Cost of the device is a little High

Conclusion

Having reviewed the Pavlok device, I must say this is another great revolution in the making of a unique scientific wearable gadget. Wearable gadgets are on the growth giving our extremely busy lives today and finding technology that makes a difference to our health and quality of life is a must have in my opinion. Being a scientifically proven gadget and having tested it out myself as well, I must say this device really works and therefore will be a great investment for everyone (providing you are 18 +). Although the cost of approximately $199 (£138) does give a little drawback for a simple one purpose device, the possibilities of how much it can help you in the long run outweighs this cost and makes this device still good value for your money.

If you are interested in purchasing this unique wrist Gadget, then please click on Buy Now to purchase yours today. Please comment below on how useful you found this review and if you like to find out more information about anything that has not been covered in this review currently.

Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *